Move Your Bump Order Form

move your bump

EXCLUSIVE OFFER

FREE WEEK TRIAL

Gain immediate access to the full membership platform today risk free for a FULL WEEK!

Step 1

Select Your Membership:

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***Save 20% by bundling your membership***

Step 2

Enter Your Information:

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Last Name:

Email Address:

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Expiry Month:

Expiry Year:

Start Move Your Bump Today Click Here To Submit The Order Form

Note: This is a free trial and your credit card will not be charged today!

Frequently Asked Questions

What is the pricing table?

Currently, we are offering nutrition ($30) or fitness ($30) memberships or you can do a combination ($48) and save money!

What are the stages?

We have four stages!

TTC = Trying to Conceive

MYB = Move Your Bump (Currently Pregnant)

4TM = Fourth Trimester (Recovering from Pregnancy)

MOM = MOM (Already recovered from pregnacy) This stage is same at TTC!

How do I change my stage?

In order you change your stage, you will need to submit a request to customer service at Hello@MoveYourBump.Mom. In order to expedite processing of this please use the email that you used to sign up and access the membership platforms. Please include the details including the product (fitness or nutrition), your current stage, and the stage you wish to be updated to!

Where do I go for help?

Questions regarding the content of our programs are best asked in our Members only Facebook Groups for the fastest responses. You can find the link to these groups in your welcome emails and inside your membership portals. There is one group for Fitness and one group for Nutrition. Questions sensitive in nature, that you may wish to keep private, can be addressed to our customer service email - Hello@MoveYourBump.Mom.

I can't see my content! What am I doing wrong?

If you are on mobile and you've made it past the log in screen - SCROLL DOWN! Sometimes on mobile devices the content appears below (out of screen sight) so you simply need to scroll down to access it. Also, please make sure you are supposed to have access to the content in question. For example, some parts of the 4TM exercise portal are on a drip cadence, meaning that certain workout portions only appear after you have had a set amount of time in the previous phase. You can easily tell if you have or do not have access to this because the lesson drop down WILL NOT show any drop down options!

How to I unsubscribe?

Please submit a request to customer service (Hello@MoveYourBump.Mom) stating your request to unsubscribe from our services. Please reference the product (fitness, nutrition, or both) as well as the email address used for login and payment. Requests will be process according to the time of email receipt, not time of reading. All requests will be set to cancel at the end of your current billing period and will not be backdated or refunded under any circumstances.

EXERCISE

$30/MO

NUTRITION

$30/mo

COMBO

$48/MO

BUNDLE AND SAVE 20%

Every month, we’ll send you your full exercise program tailored for your specific stage of motherhood:

WORKOUT Plans

30-45 minute workouts will include strength training, circuit training, cardio and accessory work to keep your body balanced, strong, lean, and moving optimally for each stage of motherhood in a safe and effective way.

exercise DEMOS

Every workout will include a written and video demo of every single exercise and protocol. Some workouts will even include a full video of Nancy working out right along with you.

SUPPLEMENTAL WORK

Based off of your specific needs, coaches will guide you through implementing supplemental exercises for your goals: from safe core training, breathing techniques, posture, glute work and more. Customize the optimal program for your body to keep you thriving through every stage of motherhood.

Every week, we’ll send you your full meal program and real time coaching to go with it. You’ll receive:

Weekly Meal Plans

Meal plans include three meals plus two snacks for each day. They are strategically designed to balance nutritional deficiencies, reduce inflammation, and encourage healthy fat loss.

GROCERY LISTS

Bring your grocery list shopping with you so you can buy ONLY the amount of food you'll need for your week's meal plan. This means less food waste, less impulse purchases, and more savings for your budget!

HEALTHY RECIPES

All recipes are gluten and dairy free and offer nutritious, balanced, easy to use ingredients. These recipes will keep you lean while keeping you and the whole family healthy and thriving.

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